Frequently Asked Questions
What issues do you help with?
We work with individuals experiencing anxiety, depression, trauma, grief, addiction, relationship difficulties, and identity or self-esteem challenges.
In addition to psychotherapy, we also offer coaching in areas such as:
• Parenting support
• Education planning
• Career transitions
• Professional leadership
• Conflict resolution
Whether you’re seeking healing, direction, or personal growth, we’re here to walk with you on your path.
Do you offer virtual therapy?
Yes, we offer secure virtual sessions for clients across Ontario. All you need is a private space and a stable internet connection.
Do you offer in-person sessions?
We primarily offer online therapy through a secure telehealth platform, accessible anywhere in Ontario.
However, in-person sessions may be available upon request, depending on space availability.
Please contact us if you’re interested in meeting in person, and we’ll do our best to accommodate your needs.
What languages do you offer therapy in?
We offer sessions in English, Portuguese, and Spanish.
What’s the difference between psychotherapy and coaching?
Psychotherapy focuses on healing emotional wounds, trauma, and mental health challenges — it’s often deeper and clinically oriented.
Coaching is future-focused and goal-driven, helping you grow, clarify your direction, and reach personal or professional goals.
If you’re unsure which is best for you, we’re happy to help you decide during a free consultation.
How much do sessions cost?
Psychotherapy sessions are $150 for 50 minutes.
For coaching, we offer package options tailored to your goals — we can explore these during your free consultation.
We also offer a limited number of sliding scale spots, depending on availability.
Most insurance plans in Ontario cover psychotherapy services with a Registered Psychotherapist. We provide official receipts for reimbursement.
Are sessions covered by insurance?
Yes. Many extended health insurance plans in Ontario cover psychotherapy with a Registered Psychotherapist. We provide official receipts that you can submit to your provider for reimbursement.
How do I book a session?
You can get started by booking a free 15-minute consultation directly from our homepage or contact page.
Click “Book a Free Consultation” or “Explore Your Path Forward” — both will take you to our secure booking page, where you can choose a time and complete a short intake form.
This consultation is not a therapy or coaching session — it’s a chance to ask questions, share your goals, and explore whether we’re a good fit to work together.
If we feel aligned, we’ll guide you through the next steps for full sessions.
Prefer to speak with us directly? You’re welcome to contact us at fabio@phronesispsychotherapy.com or call/text 613‑209‑3997.
What is your cancellation policy?
We kindly ask that clients provide at least 24 hours’ notice if they need to cancel or reschedule an appointment.
Cancellations made with less than 24 hours’ notice may be subject to a late cancellation fee.
This policy ensures that we can offer available time slots to other clients in need. Thank you for your understanding.
Phronesis Psychotherapy & Coaching offers professional, compassionate care for your journey of healing, growth, and purpose.
Quick Links
Contact Info
Email: fabio@phronesispsychotherapy.com
Phone: (613) 209-3997
Hours: Mon–Fri, 9am–7pm
Virtual sessions available across Ontario.
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